“You cannot enjoy wealth if you are not in good health”.
Healthy food is a food that is full of nutrients that our body needs. To make sure learners grasp the difference between healthy and unhealthy food, a quiz on ‘healthy and junk food’ was conducted recently. The Presidians had to recognize and make choices about what they eat on regular basis. This club activity also helped on raising their consciousness about the need of all people to have nutritious food. In the end, a qualitative discussion was being held with the students to reflect on the advantages and disadvantages of eating healthy and junk food items in day to day life.